Welcome to Whole Life
Psychotherapy
EXPERIENTIAL INTEGRATION · TRAUMA RESPONSIVE · HOLISTIC
Durham & Walkerton -
VIRTUAL ACROSS ONTARIO
Surya Leigh Mellor,
Registered Psychotherapist
Living a Whole Life
Hello, I’m Surya Leigh, a Registered Psychotherapist.
Whole Life is grounded in an understanding that meaningful change involves the whole person — mind, body, emotion, relationship and lived experience.
My psychotherapy practice is trauma-responsive and integrative, bringing together evidence-based psychotherapy with somatic, creative and experiential approaches, including art and sound. My work is informed by Experiential Integration, moving through processes of regulation, experiential reorganization and integration to support meaningful and embodied change.
Beyond psychotherapy, Whole Life also offers opportunities to gather, slow down and connect through sound baths, creative workshops and community gatherings.
At the foundation of all of this is a commitment to connection, presence and wholeness.
Does this sound familiar?
You may be carrying a lot — responsibilities, relationships, change, stress, or experiences that have accumulated over time. Perhaps you have done considerable reflecting and understand yourself well, yet still feel a need for something different.
You may be looking for deeper therapeutic work, or simply for opportunities to slow down, reconnect, rest, create, or share experience with others.
Whole Life offers different ways to engage, depending on what you are looking for.
Explore Psychotherapy →
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Individual psychotherapy for adults offering a trauma-responsive, integrative and experiential approach to working with difficult experiences, patterns and life transitions.
Small-group sound baths, workshops and gatherings offering mindful opportunities to slow down, connect, explore creativity and cultivate presence.
