Boost Your Immunity
Moderated by Kristy King, MD

Saturday, June 27

Whole, Plant-Based Cooking
with Kim Campbell of PlantPure Nation 

Whole, Plant-based Cooking with Kim Campbell can engage you with learning from Kim’s online classes and cookbooks, PlantPure Nation and PlantPure Kitchen. Kim has developed more than 250 delicious whole food plant-based recipes using no processed oils. Kim is also the Director of Culinary Education and Development at PlantPure, where she works with her husband, Nelson, building an organization that promotes a whole food plant-based diet. Nelson directed and produced the groundbreaking movie, PlantPure Nation.

Kim graduated from Cornell University with a BS in Human Service Studies with a concentration in Nutrition and Child Development. Her passion has always been nutrition education for children, families, and adults. Kim has been a plant-based cook for more than 25 years cooking for her family and friends. Her love of culinary goes back to her early childhood growing up in a large traditional family. Kim is gifted at creating traditional American cuisine using 100% accessible plant-based ingredients. She builds flavors and textures that are familiar to most people, helping to make the transition to a plant-based diet easier for people.

Kim is also the daughter-in-law of Dr. T. Colin Campbell, considered by many as the science ‘father’ of the rapidly growing plant-based nutrition movement.

PlantPure Communities, the non-profit arm of PlantPure, is offering a new Global 10-day Jumpstart program starting Sunday, June 21, 2020, to help increase plant-based food in our diets. 

Follow Kim on Instagram and Facebook.
Follow PlantPure Nation on Instagram and Facebook.

Integrative Health and the Pandemic
with Kathryn Hayward, MD

Integrative Health unites the best in Conventional Medicine, Whole, Plant-Based Food, Movement and Mind/Body/Spirit Disciplines. Together, these bring balance to the body and strengthen the immune system. In addition to immune-building food recommendations, we will be offering self-care and wellness explorations including mindful meditation, breath work, Jin Shin Jyutsu, and movement guidance. Kathryn Hayward, MD co-founded and developed International Integrators because she loves to collaborate with others who share her vision for global integrative health. She offers her experience in the practice of conventional medicine as a primary care internist at the Massachusetts General Hospital and Harvard Medical School, and in Integrative Health in her private practice, Odyssey Journey. Kathryn marvels at the power of collective, conscious action on the part of like-minded individuals to manifest change and loves contributing to that action.

Moderated by Kristy King, MD

Kristy King, MD completed her undergraduate degree with a focus on English Literature at the University of British Columbia. Dr. King studied Naturopathic Medicine before deciding to pursue training in conventional medicine. While in medical school, Kristy served as the American Medical Student Association’s Integrative Medicine Coordinator, and as Student Director for the Leadership and Education Program for Students in Integrative Medicine (LEAPS). She co-founded International Integrators as a natural evolution of her Integrative Medicine experiences. She completed her Family Medicine residency training at the University of Washington and also completed a two-year fellowship in Integrative Medicine through the University of Arizona Center for Integrative Medicine. In her medical practice, Dr. King focuses on treating the whole person and root cause, with a focus on nutrition and other lifestyle interventions. She enjoys an active lifestyle in Vancouver, BC with her partner and two children.